Presenting Individual Sessions
Dances of Shakti Project
DANCES OF SHAKTI
A Facilitated Dance Journey of Empowerment
Facilitated by Veenaa Saynana ‘Laughing Dolphin’
Dances of Shakti include improvisation, dance, and authentic movement and opens doorways into the realms of endless possibilities. We start off with a theme that you are invited to explore and delve deeper if you choose. Each session starts with a short warm-up that includes breathing and gentle yoga stretches.A short meditation piece is included for setting intention and coming up with a central theme of a specific healing for the session. The pace then picks up with up-tempo music. You are encouraged to move at your own pace. A safe container is provided for you to explore your creative expression of your sensuality and sexuality, thereby allowing for your full expression of your feminine self. You will be guided to explore the creativity and wisdom within your body through shamanic healing, sound and tonal healing, combined with improvisation and authentic movement.
The sessions comes to a close with a meditative piece which may include deep journeying, visualization, sound healing and more.
*Provide an avenue for women (and men) to heal their femininity
*Provide a safe container to express sensuality freely
*To help you get in touch with the wisdom of your body and your intuitive gifts
*To teach powerful yet easy to learn tools to build confidence, self-esteem and trust
Individual Sessions are offered on a sliding scale of between
$180-$230 and include a 15 minute consultation before the 2 hr dance session.
The dance session will be held at a dance studio at 8th and Dwight in Berkeley. The timing will be fixed up during the 15 min consultation..
Dances of Shakti is also offered as a group dance session. Call Veenaa at 510 213 3721 if you would like to book a group session.
My Dances of Shakti session with Veenaa was indescribable. I went on quite an emotional journey, having experiences of deep cellular and emotional release. I tapped into suppressed emotions that I could never have fathomed even existed within my body. After such an embodied and mystical experience, I can no longer doubt the presence of the Divine working in my life.
– Piya Banerjee, CA, social activist and lover of life